How to Keep Mobility Issues From Hindering Your Loved One’s Life | Executive Care of Montgomery County

Whether temporary or permanent, mobility issues can put a cramp in your loved one’s lifestyle. But we’ve compiled a list of some activities that can help keep the good times going. With there being 47 million seniors living in the United States per the U.S. Census, it should come as no shock that mobility issues

Read more

Preventing Heat-Related Illnesses for Seniors | Executive Care of Montgomery County

Spending quality time outdoors is beneficial for all of us, no matter what your age is. There are many benefits older adults can enjoy from being outside, but unfortunately, those benefits can be outweighed by the dangers of heat. Heat stress can be an issue for the elderly due to the changes in their physiology.

Read more

The Benefits of Exercise Specific to Older Adults | Executive Care of Montgomery County

When it comes to healthy living, people often talk about regular exercise and a healthy diet. Both are important components. But have you ever considered all the benefits that exercise can offer—especially for older adults? Exercise: The Physical Benefits for Seniors While it can sometimes be hard to motivate yourself for a workout, consider that

Read more

Keep Older Adults’ Minds Active as They Age | Executive Care of Montgomery County

Staying active is a crucial part of the aging process, but it’s not just staying physically active that is important as we grow older. One of the greatest things we can do is keep our minds active. So how can you help your aging loved one keep his or her mind active? Check out some

Read more